Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Iam working Airtel net work team weekly 4day day and night working normal night time not coming for sleep iam very seafaring.
1Doctor Answered
90% (531 ratings)
Ask Free Question
Hi, eat in time do not be tensed in work same work make the work to be done in time which you do daily sleep in time stop tea in night it leads to gastric problems in night shift change your food time table stop spicy foods in nights drink water eat fruits.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details