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I am 26yrs old female. My weight is 69kg. My height is 5' 5. How can I loose my weight?
1Doctor Answered
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Reducing weight or fat asap is not possible and not a safe methodology, you need to have a dedicated work out schedule, diet and herbal medicines which will collectively reduce your weight slowly and also will help in keeping your metabolism intact and working well so that you don' t gain weight later at a fast pace, weight reduction has to be done by improving your natural fat burning mechanism which means to fasten up your metabolism which is only possible by exercise, diet control and herbal ayurveda herbs. Consult me privately for further details.
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