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Hi doc, I am 23 years old boy and I watch too much internet pornography for a couple of years. I think too much about having sexual intercourse with girls and my penis erects when I see girls in short dresses. Almost every night I ejaculate during sleep dreaming that I am having sex with girls. I don't do masturbation yet I left masturbation 6-7 years ago. Having lot of sexual desire for girls make me unable to concentrate on my studies. Please provide me the answer
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Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day?s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure! Stop watching porn.
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