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I have a habit of smoking, I want to stop it but am not able to leave this. So can you help to stop smoking
2Doctors Answered
94% (31160 ratings)
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Dear, the best approach is to be fully aware of its negative aspects and quit it willingly. You will need sheer will power. Initially take steps like' will not smoke in my house' not in office' not on the street' and keep such promises. Secondly don' t buy in packets. Make it compulsive that when you crave for smoking, go to a shop and buy one and smoke. There are nicotine chewing gums available for immediate use while craving. Keep them in your poscket. Take care.
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YESSOMEWHATNO
91% (71 ratings)
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U should start using 2bacoline patch and take plenty of fluid.
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YESSOMEWHATNO
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