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yes u have diabetes walk exercise and avoid high carbohydrates
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YESSOMEWHATNO
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Reduce weight,control eating to balance your normal blood sugar level.Eat small amount of foods.No sugar,sweetened juice,cola,soft drinks.Avoid fast foods,junk foods,processed foods.Eat lots of whole fruits,vegetables.Use unrefined foods but not much.Take extra protein to improve insulin sensitivity.Take walnut,almond.Drink lots of water specially before meals.No smoking,alcohol.Do regular exercise.These two things will help you
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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