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I need to increase my height. To whom I should consult. I am 22years old now. And my height is 165cms. I have to made it seriously. Please help me in this regard.
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Dear friend, you may consult a physiotherapist. But you may gain height by following these ____ take balance diet and a lot of water daily. Add some salads, fresh fruits and some extra proteins in this. Start some physical exercise like running and stretching. Take proper sleep also. Height may be increased up to age of 25. Some medicines can be given to promote this. If you feel ask further to guide appropriately.
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