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I am 45 year male having sugar detected in my blood tested 20 days ago, fasting sugar 179 and after food 264, I already started morning walk, what should I do more?
2Doctors Answered
89% (687 ratings)
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Dear , follow a diabetic diet and you should be on medications preferably starting with metformin. Diet and exercise alone are unlikely to control your sugar levels.
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YESSOMEWHATNO
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Try to reduce your weight if overweight. Continue walking. Avoid fatty and carbohydrate rich food. Try this for 2 months. If the blood sugar levels are still high then you need medical management.
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YESSOMEWHATNO
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