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Am a bachelor its very difficult for me to maintain my food diet due to which my belly is increasing day by day. Can I hav any tips to decrease my belly.
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Dear friend, I feel being a bachelor is helpful because you can choose your own diet without much effort. Try to adjust your breakfast, lunch and dinner by including low calorie diet and add some salads in this. Take one tsf honey and one tsf. Lemon juice with one glass of luke warm water early morning empty stomach. Daily. Start some physical exercise to burn extra deposit of fat. For any questions tell your progress after 15 days to guide further.
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