Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Is it true that just by having fruits and juice without meal reduces body weight. Because my cousin has reduced 4kg within 5days by just having fruits and fruit juice.
1Doctor Answered
90% (7732 ratings)
Ask Free Question
Yes its true but also keep attention on weakness other wise your immunity will get disturb but after what when you will start the eating meal you will gain weight again so I suggest you some best method to reduced weight maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details