Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 22 years old. And I have heavy thighs and tummy. And fatty flanks. Kindly suggest some.
1Doctor Answered
87% (85 ratings)
Ask Free Question
Hi lybrate-user. Try walking everyday for atleast 45 mins. You should also cut down on carbs and sugar. Try having an early dinner. I'm sure gradually you will be able to shed those extra kilos.
5 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details