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I am having a regular roughness in my throat for last 2 or 3 years and I increases as soon as I have some oily food. Before this there was regular cold for 5-6 years but it then went ending with this throat problem.
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? Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. ? Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. ? Avoid cold water, ice creams, and pickle. ? Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. ? Doing gargles with lukewarm water it will reduce your pain. ? Drink lukewarm water.
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