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My hairs are falling. Scalp is visible. I am student. Studying in other state. Earlier my hair were good but not so thick bit now, very thin. What should I do. I feel embarrass when I see other guy with fine hair. Please help. So that I can get my hair back.
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To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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