Mere head m hamesha dard rahta hai maine doctors ko dikhaya unhone medicine di maine medicine li jab tak medicine ka asar raha tab tak dard m aaram raha jab medicine ka asar khatam hua dard fir suru ho gaya koi upchar bataye plz.

Dr. Anju VohraHomeopath25yrs exp

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Headaches occur due to one of these reasons: 1) colds or sinusitis 2) stress or lack of sleep 3) migraine (one-sided headaches) 4) hangover after taking alcohol 5) fasting 6) dental problem 7) ear infections 8) dehydration what to do if you have a headache: 1) hydrate yourself by drinking 6-8 glass water 2) sleep in a dark room. Wear comfortable cotton clothes and just relax. 3) cold compress to forehead relieves headache by reducing inflammation and constricting blood vessels. 4) practise muscle relaxation technique by doing deep breathing while lying down with your eyes gently closed. 5) if you have sinus headache, take steam inhalation to relieve your headache. 6) avoid caffeine as initially it will relieve your headache, but slowly it will increase the headache. 

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