I am always in stress. Sometimes very strange and dangerous thoughts comes in my mind. Like come infrount of car or something which have no sense. The thing which has not happened I got afraid of that that if it has been happened than what have happened. I am very upset from this problem.
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Please do meditation to relieve your anxiety/stress/fear. Also take aconite 30 - thrice daily for next 2 weeks and get back to me.
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Hello lybrate-user, our mind is like a monkey and many thoughts will come which make sense and some don't make sense at all. It is important to train the mind to think rationally, optimistically and healthy so that we can be more productive and peaceful in our life. For this purpose, I suggest that you remember the reality that you didn't come in front of any car and you are safe. Even if you do come in front of the car, you have enough mind to protect yourself by running away or telling the driver to slow down. Which means that you are in control and not helpless. 2. Thus reminding this yourself when ever you think irrationally, will help control the anxiety and fear and replace with positive, confidence and optimistic thoughts and feelings.
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