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I hv problem of weight loss. I am 23 and my weight is yet 43 I hv tried many sort of tablets but nothing. Please prescribe some thing which I could easily do to gain weight.
1Doctor Answered
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Hi , there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
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