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Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.
2Doctors Answered
90% (15319 ratings)
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Advice... Contrast Bath. use hell cusions Sports Taping.
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YESSOMEWHATNO
90% (2627 ratings)
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It's plantar fascitis. You need footwear modification, soft heels, exercises for stretching, hot cold bath.
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YESSOMEWHATNO
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