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Is caffeine an addictive substance? Can caffeine cause any harm to our body when we drink the products of caffeine like cold drinks or coffee or tea?
1Doctor Answered
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Hye. Anything in excess can become harmful for the body. Taking 2 cups of tea or coffee is not a problem as long as it's not taken to wake up, replace a snack or suppress appetite. The problem with aerated drinks is not as much as about caffeine but more so about the chemicals and sugars present in them too. So, keep to moderation and avoid excessive intake of either.
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