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Hi all, how much amount of water has to be consume daily for men and women and as per age group? For working on system for lot of hours. How much they has to consume? Thanks.
4Doctors Answered
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YOu need to take 2-3 liters daily if a heavy worker
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YESSOMEWHATNO
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Can drink three litres of water per day
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YESSOMEWHATNO
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Hi, 3-4 litres daily
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YESSOMEWHATNO
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Hi lybrate-user, drinking of water is very healthy either men or women its good to drink 4-5 liters of water on average is good. This will keep your body cleansed and free from toxins.
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YESSOMEWHATNO
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