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I have sexual problem, I am unable to sex more than minute, after sex I get urine frequently, please suggest me.
1Doctor Answered
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you may be having erectyle dysfunction and premature ejasculation. start drinking pomegranate's juices which helps growth, density, concentration of sperms and also helps erectyle dysfunction and premature ejasculation. do one or two yoga and pranayum like kapal bhatee. for 15 min.have nutritious diet plenty of leafy vegetables, cereals, chicken, eggs etc go for morning walk followed by free hand exercises. avoid alcohol. and spicy and junk food. have lot of water by mouth.
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