How do I know that my teeth and gums are healthy? I do not have any problem right now in my teeth and is tooth pastes (pepsodent, colgate etc) helps in improving teeth and gums heath or they are just for refreshing the mouth?
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You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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Brush twice daily massage gums
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once in a month visit ur dentist n brush ur teeth twice a day n use mouthwash ndental floss n scrap ur tongue
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Homoeopathic medicine hekla lavatooth powder (wheezal) scrub teeth daily night report after 2 months take following precautions for your teeth 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep. 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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