What you think about Bartya carb200 or silica 12x for height growth after 20+? Is there any other effective homeopathy medicines?
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Hi, along with baryta carb. 200, if the constitution of a person is that of silicea, then can think of giving him/ her. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! take homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation).
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