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Sprouts are good for breakfast. I would like to know what are the components of sprouts and how to make them?
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They contain fewer calories compared to other snacks and are excellent sources of vitamin k, c, fiber, and other essential minerals. Most of the people are always sceptical about sprouts, still many peoples have no exact idea about the good and bad effects of sprouts. Sprouts have essential therapeutic benefits and have the ability to protect us from diseases. It is very easy to make sprouts
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