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In 2014 to 2016 I inhale dendrite glue several time and also smoking drinking. After 2016 I feel numbness in my hand now I am taking prelink sr150 and even 100 daily for last 3 or 4 year .i feel joint pain memory loss difficulty in thinking weak .skin get darker what should I do now please tell me on my mail.
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Take multivitamin daily, mainly vit b complex folic acid in syrup or tablet form breath fresh morning air and if possible do mild exercise three days a week. Stop smoking and taking alcohol completely. Alcohol itself is a major cause of nerve damage and numbness.
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