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I am 39-year-old female. I am working as medical transcriptionist in night shift (6 p. M to 3 a. M). Having low energy, fatigue, depressed mood most of the time, and having lower extremity pains frequently. How to tackle this problem. Please suggest.
2Doctors Answered
91% (114 ratings)
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This usually happens wen you shift your sleeping cycle are you sleeping enough post your work schedule. If these symptoms are persisting since a long time get your ft3, f t4 and tsh checked along with vit d3 levels.
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YESSOMEWHATNO
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With your work profile such physical problems are v common. When you r back at home, try to get min 8 hr sleep and take care of your diet. Go for a evening walk everyday.
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YESSOMEWHATNO
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