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I m facing problem of backache pain. I m doing yoga regularly but couldn't get rid of from the left side of back pain. Pls suggest either ointment or pain oil?
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There are muscle relaxant oils in Ayurveda like Mahavishgarbh oil, which should be massaged by warming it and doing hot fomentation at pain site thereafter. However I would advise you to take oral vatnashak medicines for some time such as 'Ten roots and guggul based medicines. This is not pain killers but will address the problem in few weeks time generally. Pl also inform if there's any burning micturition or shooting pain on left side of back. Pl drink max warm water. If you agree to take further advise, pl furnish the info and consult.
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