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Doctor mera pet saaf nahi hota he or is bajhe se kuch bji khane pe blot ho jata he. Me khane ke baad ghumti bhi hu or meri job bhi walk karte rahne ki he. please bataeye ki pet saaf kese ho ya koi tablet ho to bo bataiye taki acidity na ho. please reply me soon.
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. There may not be quick fix solutions. Try regularity in timing of meals. Consume more of high fibre containing foods, leafy vegetables, fruits preferably not peeled. Have a morning walk and light physical exercise. Intermittently try sat isabgul powder at bedtime (soaked in water for an hour or so at bedtime or liquid paraffin containing medicine 1- 2 teaspoon.
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