I am ravi kumar. My age is 36. My weight is 74. Height is 5.9. One and a half year ago, I came to know that I have sleep apnea. I purchased cpap and have been using since then. My weight then was 88. Do you think, sleep apnea would have gone, as I have lost considerable weight.

Dr. Sushant NagarekarAyurveda8yrs exp

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Hi sleep apnea if gone then also you should maintain your weight maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. 

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