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I am 19 years old male. I have been having back ache in my shoulders n near backbone from past 6-8 months. I want to know whether is it due to posture or there can be other problems as well. When I walk or stand continuously for an hour or two I encounter this problem. Please suggest what to do?
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Hello, * this is due to incorrect posture of sitting and sleeping of yrs. * go for aerobic exercise, suitable for your back muscle under the guidance of a physiotherapist.* avoid, cold intake, cold exposure, jerks, dust, smoke. * no intake, producing gastric disorder b taken. **homoeo-medicine*8 @ rhus tox 200-6 pills, thrice, a day. @ arnica mont 200-6 pills, thrice a day. Report your progress, in a wk. Take, care.
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