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HbA1c test can show us the result that ur sugar is in control or not ..so u should do this test every 6 months uncontrolled diabetes can harm body's other part like kidney and eyes so u should control it any way by diet and also u can take ayurved medicine start ayurvedic rasayan churna 3 times a day u can use barley - jav as ur daily grain its very useful for diabetic patient
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why not. u need to take a balanced diet. do exercise. do not eat high glycemic foods. eat more vegetables and fruits. eat flax seeds. use rice bran oil and sesame oil of doctor,s choice for cooking.
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Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
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