I am 55 years old suffering from rhemotiod arthritis suffering from pains in my fingers please suggest me some solution.
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In this disease ( RA) pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint . These methods are helpful you in ? Take half teaspoon of haldi in one glass milk daily .This will reduce inflammation of your joints . ? Take 100 gm jaggery ( gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. ? If you have pain in joint massage it with lukewarm oil daily . ? Move your joint daily and do some muscle streching exercise .this will reduce stiffness in your joints. ? Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily .
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