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Actually mujhe bhuk nahi lagti hai kabhi lag bhi jaati hai to me khana samne hote hai bhuk mar jati h or tension rahti hai mein kamjor hota ja rha hu day by day.help me
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Raj aap apna digestion thik karne k liye morning walk start kariye...healthy diet lijiye...high protein lijiye for eg milk and milk products..egg..dhal..nuts etc...khana khane k bad chitrakadi bati khayiye...ashwagamdha chirn lijiye din me 2 times..maximum intake of fruit juices...
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