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I am 27 years old. Now I recently face gas problem. please give me a permanent solution according this.
1Doctor Answered
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For gas troulble. Take more green leafy vegetables which are easy to digest. Do not take fast food, heavy food, junk food, potatoes, rice, etc which are heavy to digest. Take zinger accourding to your nature for digestion. Take three litres of water in a day. Manage the stress and anger. Regular walk for half an hour in a day. Do not supress natural urges like urine, stool etc. Do not eat opposite diet in nature like milk and lemon etc. For more details consult me.
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