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I am so ill and my mind was so disturb I am f\eel so weakness. So you have some advice for me what to do.
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Ashwagandha is used for arthritis, anxiety, trouble sleeping The herb protects the brain from the oxidative stress that leads to neurodegeneration. Relaxation, a benefit derived from the herb?s stress-fighting effects You can have ashwagandha 1tsp powder with milk and honey.
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