I am 26 years old having low back pain mostly at night time. I regularly take pain killer and tonic also but problem is remain same. Whenever I drink hot tea or green tea during severe pain it gives me some relief for a time being not permanently. So please give me any suggestion.
17 years experience
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Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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