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I had stopped drinking cold long back. Now I drink occasionally but I develop cold every time and excess sputum goes from my body also sore throat from 3 days, I was not infected before like this. Why this happens though I drink cold at very less times?
1Doctor Answered
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good thing that you have left these junk carbogeneted cold drinks . it is harmful for the body. dobearm saline gargle twice a day have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. it will be alright.
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