I'm struggling from hair fall problem. I don't use comb I just do straight fingering in my hair and because I live in delhi it's winter and I take a bath with hot water. My hair from the front are started to fall. What should I change in my daily lifestyle to get rid of this? Should I start using comb instead of fingering?

Dr. Malhotra AyurvedaSexologist54yrs exp

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If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss. 

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