I'm getting piles while going to washroom. Whenever I ate non veg it's getting very large and its burning around that. Sometimes anal feeling discomfort for few hours and it disappearing by doing nothing. While washing after washroom it slowly going inside sometimes small portion is staying outside when I push it going back. Could you please what I have to do. Do I need to get consultation or any medicine is required please suggest.
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Don't eat spicy and meat and heavy food. It's mostly an internal piles which comes out during straining. You can use stool softners also. Have habit of drinking 1 glass of lukewarm water in morning, which makes you passing stool easily after some time. You can also do exercise after drinking water in morning. Piles makes discomfort, when you eat spicy food or even meat. If it's bleeding from piles, you can go check yourself with general surgeon. He will advise you further.
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U can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, a cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise to gain weight swimming:jogging:lunges and squats:bench press:deadlifts:yoga:pull-ups:upright barbell rows and dumbbell shoulder press lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.
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