I think I have very low calcium on my body. Because my teeth became little transparent and weak and some times my bones (neck and spine) give a sound when I move them little hard. What should I eat daily to get more calcium?
46 years experience
Ask Free Question
get your calcium check done
tae vitamin D3 calciferol and tab calcium regularly .
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.