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I m 18 year old and not to growing my height I use many supplements please show any solution.
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Hello, lyberate user, * Go for swimming, jogging, skipping, cycling. * go in a park and hang on a bar for 15 mnt x 3, dly * take proteinos diet. * take, pleny of water. * take, easily digestible diet, avoiding junk food. ***Homoeo- medicine( pills no -40)*** @ Ashwagandha Q-10 drops x3, with little water. take care.
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