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I have a lack of vitamin a in my body what should I have to eat to increase vitamin a in my body?
1Doctor Answered
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You need to take more of green, yellow and orange colour fruits and vegetables in your diet. Also take milk and milk products in your diet. Include carrot, pumpkin, broccoli, green leafy vegetables, papaya in your diet. This will help you to increase your vit a level in your body. Thanks.
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