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My grandfather is having osteoarthritis. In addition to medication; what Non-pharmacological treatment options he should follow? And which type of foods he should stop taking?
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Massage with medicated ol for 10-15 min afterwards give hot fomentation. 2 times a day. Give him 2 spoon caster oil daily at bed time. Oily food, massala food should avoided, no fermented food, avoid pulses like arhar dal, chana dal. Use only moong dal.
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