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Hi, I am 20 years old male and 6ft. Height but my weight is very less according to my height so please tell me the easiest and cheapest way to gain weight.

1 Doctor Answered
Hi, I am 20 years old male and 6ft. Height but my weight ...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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