Anxiety, tiredness in day time, no concentration, depression, bad mood, memory loss what I have to do for this problem.
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You need to do a full medical checkup. Also please go for counselling to manage anxiety and depression. I have a feeling that your stomach is not ok and you may be having gas and indigestion. According to ayurveda, anxiety and poor memory is caused due to excessive gas in the system.
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Hello , all the symptoms that you have described are suggestive of a depressive disorder. When left untreated it might last form a few months to an year or more. Mood invariably influences your thought process & that might lead to development of depressive cognitions & usually the performance levels tend to become less satisfactory. Coming to your query of memory loss. It is usually a result of decreased concentration that in turn affects the process of memory formation ( happens in three steps registration, retrieval & recall ) the first step registration does not happen in a proper way & this manifests as memory deficit. Please consult a psychiatrist to evaluate the severity of the condition, based on his or her evaluation your condition you would be suggested an appropriate way of managing the condition both pharmacological( if required ) & behavioural.
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