Being a nutritional powerhouse, apple cider vinegar helps reduce
migraines. Apple cider vinegar also offers health benefits like aiding detoxification
, controlling blood sugar
, regulating high blood pressure
, reducing bone pain
, promoting weight loss
and relieving constipation.
Add one tablespoon of organic apple cider vinegar to a glass of water.
Mix in one tablespoon of honey.
Drink this daily to prevent as well as treat migraines.
If you are not used to taking apple cider vinegar, start by taking one teaspoon and gradually increase the amount. During migraine
attacks or when you feel them coming on, you can take two or three tablespoons.
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