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I gained 18kgs in past three years I consulted the doctor who advised me to take thyroid test but the result came out that I don't have it I am 19 years old and weigh 70 KGS and my height is 5'6 please suggest me what to do.
2Doctors Answered
92% (8424 ratings)
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According to questions I would suggest you to eat cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday. Also you can go for ayurveda treatment as per now I would suggest you to try this home remedy- natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day.
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YESSOMEWHATNO
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Take phytolacca berry (schwabe) for at least 3 mths increase your physical activity like daily exercise eat light food, avoid fried, high calorie food. Maintain good water intake.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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