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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

1 Doctor Answered
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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