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I am 20 years old. I have a problem of migraine. Iam getting headache every morning mainly in winter what should I do sir? Can I get a solution for this problem.

1 Doctor Answered
Hi! Yoga is the only permanent cure for your problem Apart from that Don't eat cheese or oily foods Eat timely, healthy Sleep well during the nights Don't over stress yourself Drink plenty of water Stop alcohol and smoking( if u do) Avoid too much travelling in the hot son Stop eating junk foods and outside catered foods Ventilate yourself well at your house
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