Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to loss my weight. And I want to make my hair thick . What shall I do? Thank you.
2Doctors Answered
92% (36445 ratings)
Ask Free Question
use rejuhair tablets along with the following medicine
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (1390 ratings)
Ask Free Question
To loose weight first avoid sugar,sweetened juice,soft drinks,fruit juice as these turns into belly fat.So eat more whole fruits,vegetables,whole grain,whole wheat.Take more protein for weight loss.Use healthy fat in cooking.Eat small amount of food.Use lukewarm water after meals.You can use lukewarm water with lemon juice on an empty stomach in the morning.Avoid smoking,alcohol.Do regular exercise like swimming,skipping,push ups,sit ups,plank,yoga.Stay stress free and take proper rest.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details