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I am 17 years old, my weight is around 81 and my height is around 6 ft. I have high bp (averages around 130-140, it is hereditary for me, I exercise daily for 2 hrs, but I take a lot of exam stress. How much ashwagandha to take (tablets) per day?
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Hi sir chk your other parameters like thyroid hormones, blood glucose levels etc. Don't take self medication take an appointment through through Lybrate app for further queries and consultation homeopathic medicines will help you to treat both physical and mental symptoms.
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