Not able to upload the reports 1. Fasting sugar. 348 2. 2 hr after bf. 505 3.urine sugar. 4+ 4. Urine leucocyte 15 5. Mean blood glucose. 496 6.hba1c. 16.1 this r the results thank you.
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1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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Dear lybrate-user ji hope you are doing good. The results are not very appealing. Well, we can better it for sure. You need diet, lifestyle and also medical intervention to reduce the high circulating sugar levels. If you need my advice, pl come on a private chat to help you out as I need to understand further from you your condition and then prescribe the meds. Stay safe!
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